{"id":637,"date":"2021-12-30T22:11:35","date_gmt":"2021-12-30T19:11:35","guid":{"rendered":"https:\/\/maygrafikbodrum.com\/u6k\/"},"modified":"2025-11-24T21:20:50","modified_gmt":"2025-11-24T18:20:50","slug":"5k","status":"publish","type":"page","link":"https:\/\/marmarisultra.com\/en\/5k\/","title":{"rendered":"5K"},"content":{"rendered":"<div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow   avia-builder-el-0  el_before_av_one_full  avia-builder-el-first   container_wrap sidebar_right' style=' '  ><div   data-size='featured'  data-lightbox_size='large'  data-animation='slide'  data-conditional_play=''  data-ids='4889'  data-video_counter='0'  data-autoplay='false'  data-bg_slider='false'  data-slide_height=''  data-handle='av_slideshow_full'  data-interval='5'  data-class=' '  data-el_id=''  data-css_id=''  data-scroll_down=''  data-control_layout='av-control-default'  data-custom_markup=''  data-perma_caption=''  data-autoplay_stopper=''  data-image_attachment=''  data-min_height='0px'  data-lazy_loading='disabled'  data-src=''  data-position='top left'  data-repeat='no-repeat'  data-attach='scroll'  data-stretch=''  data-default-height='28.666666666667'  class='avia-slideshow avia-slideshow-1  av-control-default av-default-height-applied avia-slideshow-featured av_slideshow_full   avia-slide-slider '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 20%;' ><li  class=' av-single-slide slide-1 ' ><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" class=\"wp-image-4889 avia-img-lazy-loading-not-4889\"  src=\"https:\/\/marmarisultra.com\/wp-content\/uploads\/2025\/11\/MUT26_Slider_3000x300-1500x300.jpg?wsr\" width=\"1500\" height=\"300\" title='MUT26_Slider_3000x300' alt=''  itemprop=\"thumbnailUrl\"   \/><\/div><\/li><\/ul><\/div><\/div><div id='after_full_slider_1'  class='main_color av_default_container_wrap container_wrap sidebar_right' style=' '  ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-637'><div class='entry-content-wrapper clearfix'>\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_one_third  avia-builder-el-first  \" style='border-radius:0px; '><\/div>\n<div class='flex_column_table av-equal-height-column-flextable -flextable' ><div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-middle first  avia-builder-el-3  el_after_av_one_full  el_before_av_one_third  column-top-margin\" style='background: #0059a3; padding:20px; background-color:#0059a3; border-radius:0px; '><div  class='avia-button-wrap avia-button-center  avia-builder-el-4  avia-builder-el-no-sibling ' ><a href='https:\/\/marmarisultra.com\/rotalar\/5K.kml' class='avia-button  avia-color-light   avia-icon_select-yes-left-icon avia-size-large avia-position-center ' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >DOWNLOAD KML FILE<\/span><\/a><\/div><\/div>\n<div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-middle   avia-builder-el-5  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='background: #003784; padding:20px; background-color:#003784; border-radius:0px; '><div  class='avia-button-wrap avia-button-center  avia-builder-el-6  avia-builder-el-no-sibling ' ><a href='https:\/\/marmarisultra.com\/rotalar\/5K.gpx' class='avia-button  avia-color-light   avia-icon_select-yes-left-icon avia-size-large avia-position-center ' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >DOWNLOAD GPX FILE<\/span><\/a><\/div><\/div>\n<div class=\"flex_column av_one_third  no_margin flex_column_table_cell av-equal-height-column av-align-middle   avia-builder-el-7  el_after_av_one_third  el_before_av_one_full  column-top-margin\" style='background: #0059a3; padding:20px; background-color:#0059a3; border-radius:0px; '><div  class='avia-button-wrap avia-button-center  avia-builder-el-8  avia-builder-el-no-sibling ' ><a href='https:\/\/marmarisultra.com\/rotalar\/5K.kmz' class='avia-button  avia-color-light   avia-icon_select-yes-left-icon avia-size-large avia-position-center ' target=\"_blank\" rel=\"noopener noreferrer\"><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue82d' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >DOWNLOAD KMZ FILE<\/span><\/a><\/div><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<div class=\"flex_column av_one_full  flex_column_div av-zero-column-padding first  avia-builder-el-9  el_after_av_one_third  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><p><section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p><strong>ANADOLU S\u0130GORTA Marmaris Rookie Trail &#8211; MRT5K<\/strong><\/p>\n<p style=\"text-align: left;\">ANADOLU S\u0130GORTA Marmaris Rookie Trail, which has a length of 5,5 km and an elevation of 130 m, consists of 65% path, and 35% asphalt road.<\/p>\n<p style=\"text-align: left;\">This 5 km trail, which is in the Marmaris National Parc, is a scenic road that can be completed by all levels of runners. The race will start at 08:00 on Sunday, April 25. Start and finish points are in Atat\u00fcrk Statue.<\/p>\n<div style=\"text-align: left;\">The race has a climb from sea level to 650m elevation therefore the altitude will not affect the runners\u2019 performances.<\/div>\n<p style=\"text-align: left;\"><b>MANDATORY EQUIPMENT AND PREPERATION<\/b><\/p>\n<div style=\"text-align: left;\"><b>EQUIPMENT TEST AND PREPERATION:<\/b> Selecting the appropriate equipment is a very important factor in the success of your race. Ultra durability requires extensive preparation to the race, including the choice of equipment you will take. During the race period probability of rainfall is high in the Marmaris region, therefore the temperature might fall to 05-07 \u00b0C. Your equipment must be suitable to withstand any condition and allow you to spend long hours on the racing course. In case of any incident, your equipment must ensure that you wait for help under safe conditions. All runners must have the equipment required by the organization to avoid the risk of penalties. It is very important to prepare your equipment according to the actual conditions and test it in your trainings before the race. Please do not be minimalist while considering weight as a concern. You can increase your chance of success and your performance through logical selection.<\/div>\n<p style=\"text-align: left;\"><b>EQUIPMENT:<\/b> To ensure that safety and races are carried out well, each participant must have all of the following mandatory equipment. Weather conditions and long hours of races are the main factors that make equipment mandatory. Depending on the weather conditions, the organization may make changes on the mandatory equipment and notify the competitors. Each participant agrees to present the mandatory equipment determined by the organizers at the registration desk and to keep all with them during the event.<\/p>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><b>MANDATORY EQUIPMENT<\/b><\/div>\n<div style=\"text-align: left;\">1. Visibly placed front race number during the whole race,<\/div>\n<div style=\"text-align: left;\">2. Timing chip (given by the organization),<\/div>\n<div style=\"text-align: left;\">3. Mobile phone (smartphone strongly recommended \/ the runner must be reachable at any time before, during and after the race \/ load into its memory the organization&#8217;s security numbers \/ an external battery is highly recommended),<\/div>\n<p style=\"text-align: left;\">*\u00a0 Mentioned equipment above must be shown at the registration desk.<\/p>\n<div style=\"text-align: left;\"><\/div>\n<div style=\"text-align: left;\"><b>RECOMMENDED EQUIPMENT<\/b><\/div>\n<div style=\"text-align: left;\">1. Supply of water of 500 ml minumum (Plastic bottles will not be accepted.),<\/div>\n<div style=\"text-align: left;\">2. Sunglasses, Sun cream,<\/div>\n<div style=\"text-align: left;\">3. Suitable trail-running shoes.<\/div>\n<\/div><\/section><br \/>\n<div  class='avia-buttonrow-wrap avia-buttonrow-left   avia-builder-el-11  el_after_av_textblock  avia-builder-el-last '>\n<a href='https:\/\/marmarisultra.com\/en\/race-rules\/'  class='avia-button  avia-color-grey  avia-icon_select-no avia-size-large '  style='margin-bottom:1px; margin-right:1px; ' ><span class='avia_iconbox_title' >Race Rules<\/span><\/a>\n<a href='https:\/\/apphurra.com\/etkinlikdetay\/310' class='avia-button  avia-color-red  avia-icon_select-no avia-size-large ' target=\"_blank\" rel=\"noopener noreferrer\" style='margin-bottom:1px; margin-right:1px; '><span class='avia_iconbox_title' >Register<\/span><\/a>\n<\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-637","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/pages\/637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/comments?post=637"}],"version-history":[{"count":50,"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/pages\/637\/revisions"}],"predecessor-version":[{"id":5471,"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/pages\/637\/revisions\/5471"}],"wp:attachment":[{"href":"https:\/\/marmarisultra.com\/en\/wp-json\/wp\/v2\/media?parent=637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}